Exercise and Relaxation Classes

MHealthy Exercise and Relaxation Classes are a great way to get moving, get fit and relieve stress. U-M faculty, staff, students and the general public can register for more than 100 classes, including yoga, Pilates, Zumba, body sculpting, spinning, step aerobics, and much more. Classes are offered at various locations on or near the University's Ann Arbor campus.

New 14- to 15-week sessions begin every January, May and September.

Register for Classes

Fall 2014 Class Information:

Make sure you have read the exercise class policies before registering. Registration for any class constitutes acceptance of these policies.

The Latest Information on MHealthy Exercise & Relaxation Classes:

Register for a fall MHealthy Exercise & Relaxation class and get 10% off your purchase of women's athletic apparel at Athleta in Briarwood Mall! Present your fall class receipt to receive the discount. Expires October 15, 2014.

Athleta

Grand Prize Drawing EligibleBONUS: Benefits-eligible faculty and staff and their U-M health plan enrolled spouses and other qualified adults who participate in this program can enter the MHealthy Grand Prize Drawing for a chance to win one of six $500 American Express gift cards! Learn more.

Looking for exercise classes in Flint or Dearborn? See the links below:

For more information, call 734-647-7888 or email mhealthy@umich.edu.