red haired woman

“The curious paradox is that when I accept myself just as I am, then I can change.”

—Carl Rogers

Confidential Online Screenings

Stress, sadness, mood swings, anxiety…. These are all part of the normal ups and downs of life. We all experience problems in daily living from time to time.

But when these problems become severe or long-lasting, or seem to interfere with daily life, they may be symptoms of a more serious mental health problem.  

Are you worried about yourself (or others)?  Here’s a quick and simple way to check your symptoms and find out if it might be time to seek professional help.

You can screen yourself online for any of the following mental health conditions.

At the end of each anonymous screening you will receive an immediate result that can be printed and taken to a clinician for further evaluation.

All information you enter is secure, confidential, and completely anonymous. No identifying information is collected such as name, email address or IP address. No one but you will see your individual results.

Checking your symptoms can be the first step to feeling better!

Follow this link to: get started with the confidential online screenings.

NOTE: These screening tools are hosted by Screening for Mental Health (SMH), a non-profit agency. You will be prompted to enter an organizational keyword to begin.

Our keyword is: UMICHIGAN

University of Michigan

The content on this website is for informational purposes and is not intended to serve as diagnostic information or medical advice on mental illness. The University of Michigan does not make any express or implied endorsements or guarantees about the content or any specific organization or service listed here. If you have any questions or feedback about this website, please contact us.