A SPOTLIGHT ON HEALTH

$0 copay for smoking cessation medications$0 copay for smoking cessation medications

U-M employees and their benefits-enrolled spouses/other qualified adults looking for help quitting tobacco can now get select prescription and OTC tobacco-cessation medications with no copay. Learn more.

 

5-Minute Vacation Challenge5-Minute Vacation Challenge

Members of the C.S. Mott Children's Hospital Operating Room staff celebrate their victory in MHealthy’s 5-Minute Vacation Challenge with a full luncheon sponsored by MHealthy. The eight-week challenge promoted stress reduction in the workplace and encouraged nursing units to take five-minute "healthy vacations" during their shifts.

 

Volunteer OpportunityTake a Nature Pill with a Smartphone App

Join an MCubed research group looking for volunteers to participate in an 8-week study about helping people spend more time outdoors to reduce stress and restore ability to concentrate. Learn more about this volunteer opportunity.