MHealthy Tobacco Independence Program
The MHealthy Tobacco Independence Program (MTIP) provides support for faculty, staff and their dependents who want to quit smoking by offering free counseling focused on the most successful methods of ending tobacco addiction. Benefits-eligible university faculty and staff and their spouses or OQAs can receive a $100 incentive (before taxes) once they answer a few tobacco questions by phone and complete one of the qualifying MTIP programs. read more
Tobacco Consultation Service
Are you looking to kick the tobacco habit? Whether you smoke or chew tobacco, the Tobacco Consultation Service (TCS) can help you free yourself from tobacco addiction. Fees for both the group and individual programs are covered for U-M employees, BCN Premiere Care members, and patients with a UMHS physician referral. TCS also works to control and diminish the use of tobacco at the University by supporting smoke-free environment efforts. read more
- You Can Stop Smoking
- Quit Smoking Keys to Success
- Changes Your Body Goes Through When You Quit Smoking
MHealthy offers several seminars for departments within U-M, most free of charge. If you are interested in any of these, please work with the MHealthy Champion in your department to have it scheduled.
Don't know who your Champion is? Contact MHealthy.
Are you a MHealthy Champion who would like to schedule a seminar, demo or program? Visit the Champion Portal.
View the seminar description handout (pdf) for full descriptions.
- Am I Ready to Be Tobacco-Free?
- Can’t Catch Your Breath? How Smoking Can Affect Your Lung Health
- Encouragement and Support: Helping a Loved One Become Tobacco-Free
- Children, Pets, and Non-Smokers: The Realities of Secondhand Smoke
- Warning! Teenagers and Tobacco Don't Mix!
Programs offered by Medical Insurance Carriers
Additional resources may be available through your medical insurance carrier. Check with your insurance carrier for more information.