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Active U (an eight-week physical activity challenge offered by MHealthy)
Ballroom Dancing
Cross-Country Skiing
Field & Court Rentals
Fit-Script Exercise Program for adults with chronic health conditions
Golf Facilities (U-M has two golf courses, the U-M Golf Course, located at the corner of W. Stadium and Main Street, is open to faculty and staff of all University of Michigan campuses on a daily green-fees basis. Radrick Farms is a members-only course, open to faculty, staff, and alumni. There are also a number of other golf courses in the area, both public and private.)
Ice Skating Facilities
KidSport
MFit Exercise & Relaxation Classes
MFit at the Ice Cube Fitness Center
Outdoor Adventures
Personal Training
Recreation Buildings
Rental of Outdoor Equipment
Swimming Facilities
Tennis Facilities
UM-Flint
Recreational Services
U-Move Fitness Classes
Looking for great deals on Fitness Center Membership?
Check out the MCard Discount Website's list of
Gym and Fitness Center Discounts
Plus, during Active U, all registered participants are eligible for free admission to U-M Recreation Centers.
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Health Promotion
Allergy, Immunization, and Travel Health Clinic
Ergonomic Evaluations
Healing Foods Pyramid
Good Choice
MFit Alcohol Management Program
MFit Employee Wellness Program
MFit Weight Management Program
MHealthy (Michigan Healthy Community)
Nutrition and Healthy Eating
Nutrition Clinic
Occupational Safety and Environmental Health (OSEH)
Safety Central (for UMHS staff only)
Safety Management Services (for UMHS staff only)
Smoking Cessation
Stress Management Services (University of Michigan Cardiology Center)
Tobacco Consultation Service
UMHS Employee Health & Well-Being Services
UMHHC Employee Health Service
University of Michigan Integrative Medicine
Weight Loss
Mental Health
FASAP (U-M Faculty and Staff Assistance Program)
Friends Depression Education and Resource Center
UMHS Employee Assistance Program
University of Michigan Geriatric Center (Turner Senior Resource Center)
Understanding U: Information, resources, and online screenings to help faculty and staff manage the ups and downs of life.
Health Care
Dental Services from the School of Dentistry
Disability Management
Infection Control & Epidemiology
Michigan Visiting Nurses
On-the-Job Injury/Illness Treatment (U-M Employees)
On-the-Job Inury/Illness Treatment for UMHHC Employees
Residential Aphasia Program
University Center for the Development of Language and Literacy
University of Michigan Cardiovascular Center
University of Michigan Geriatric Center, Turner Geriatric Clinic
University of Michigan Health Service
University of Michigan Integrative Medicine
Work~Connections
Health Education
Baby and Child Care Classes (from MFit Health Education Resource Center)
Child Car Seat Safety Training (at C.S. Mott Children's Hospital)
Health Topics A to Z
MFit Health Education Resource Center
MHealthy
Preventive Cardiology Classes and Seminars
UMHS health-enews
University of Michigan Geriatric Center (Turner Senior Resource Center)
Women’s Health Resource Center
Child Care
Child Care: Early Childhood Programs at the University of Michigan
KidsKare
Lactation Rooms
Other Health-Related Services
Michigan Visiting Nurses Lifeline service discount program for family members of U-M faculty and staff.
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This list should be considered a
partial one, because clubs and teams are formed throughout
the year. If you are looking for a particluar sport not listed
here, and for the most up-to-date information on club sports,
refer to the links below.
Club sports sponsored by the Department
of Recreational Sports:
These clubs are primarily for U-M students and are required
to have at least 50 percent student membership; however, non-student
members often can take part. Each club determines its own
membership and pricing rules. For more information, contact
the club via the Club Sports website.
Aikido Yoshokai
Boxing (Men's)
Crew (Rowing)
Cricket
Cycling
Dance Team
Fencing
Figure Skating, Synchronized
Ice Hockey (Men's, Women's)
Jiu-jitsu, Brazilian
Kayaking
Lacrosse (Men's, Women's)
Ninjutsu
Rifle Team
Roller Hockey
Rugby (Men's, Women's)
Sailing
Shorin Ryu
Shotokan Karate
Skiing, Alpine
Soccer (Men's, Women's)
Synchronized Swimming
Table Tennis
Tae Kwon Do
Tennis
Ultimate Frisbee (Men's, Women's)
Volleyball (Men's, Women's)
Water Polo
Waterskiing
Club sports independently sponsored
within the U-M community
For contact information on these sports clubs, start
with the Gateway's Clubs
& Sports page. Also, see other (non-sports) clubs
in the Edutainment/Hobby
Clubs section of Uniquely Michigan.
Argentine Tango Club
Broomball
Electronic Dance
Figure Skating
Hockey
Juggling
Pencak Silat Seni Haqq (Indonesian/Malaysian martial art)
Running
MSalsa
Swing Dancing
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Currently-enrolled students with a valid
M-Card and those with a Department of Recreational Sports
membership and an M-Card are eligible to participate in Intramural
Sports through the UM Department of Recreational Sports. For
details and the most up-to-date information, consult the Intramural
Sports website.
3-on-3 Basketball
Broomball
Cross Country
Flag Football
Golf
Ice Hockey
Pre-Season Basketball
Pre-Season Football
Roller Hockey
Soccer
Softball
Team Tennis
Tennis (Singles & Doubles)
Track & Field
Ultimate Frisbee
Wallyball
Wrestling
Badminton
Basketball
Broomball
Free Throw Contest
Ice Hockey
Innertube Water Polo
Mini-Soccer
Pre-Season Volleyball
Racquetball (Singles & Doubles)
Relays
Swim & Dive
Table Tennis
Team Racquetball
Three Point Shootout
Volleyball
Wiffleball
3-on-3 Basketball
Golf
Roller Hockey
Sand Volleyball
Softball
Tennis (Singles & Doubles)
3-on-3 Basketball
Golf
Roller Hockey
Sand Volleyball
Softball
Tennis (Singles & Doubles)
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Do you know of any ways to stay fit and healthy,
here at the U, that are not listed on this page?
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